Episode 13

Why Managing Your Emotional Health is Important

00:00:00
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00:14:26

August 10th, 2020

14 mins 26 secs

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About this Episode

Emotional health is often not spoken of in work and productivity circles, but it needs to be. With the advent of work/life integration, taking care of your emotions is just as important as getting the work done — because they affect one another. This week, Justin explores the benefits of increasing emotional health and shares straightforward ways to start building emotionally healthy habits.

Shownotes

http://feelingswheel.com/