You understand why focus is important; now how do you actually go about focusing during your day to day? This week, we discuss 10 strategies you can employ to build your focus muscles.
We're getting close to wrapping up our series on focus. Be sure to send comments, questions, or experiences you have with focus to email@example.com.
- Pomodoro Technique
- Time Blocking
- Prune Notifications
- Mindsweep/Scatterfocus (Episode 5)
- Get Clear on the End (Seven Habits of Highly Effective People)
- Pick a Daily Highlight (Make Time)
- Use Caffeine Well (Make Time)
- Change Your Environment
- Build Focus Routines