Episode 6

10 Focus-Building Strategies


May 25th, 2020

20 mins 32 secs

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About this Episode

You understand why focus is important; now how do you actually go about focusing during your day to day? This week, we discuss 10 strategies you can employ to build your focus muscles.

We're getting close to wrapping up our series on focus. Be sure to send comments, questions, or experiences you have with focus to hello@effectiveremotework.com.


  1. Pomodoro Technique
  2. Time Blocking
  3. Prune Notifications
  4. Mindsweep/Scatterfocus (Episode 5)
  5. Get Clear on the End (Seven Habits of Highly Effective People)
  6. Pick a Daily Highlight (Make Time)
  7. Use Caffeine Well (Make Time)
  8. Change Your Environment
  9. Exercise
  10. Build Focus Routines
    1. Tycho
    2. Skies Speak
    3. Tree Giants
    4. Inside OmniFocus Routines Article

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